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| Do You Or A Family Member Snore?| 2155089 | UK | | 486670 | -- | | $Unspecified | -- | | | 19 | 10 days | |
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Apart from being the but of jokes there is certainly a high percentage of the population that suffers from such sleep disorders such as snoring or sleep apnea.
This can make the lives of those affected as well as those around them a living nightmare. There have been many cures suggested from losing weight in order to leave more room around the nose,mouth and neck to wearing plastic strips across the nose effectively holding open the nasel passages.
I have recently found something that has helped me, because I think I must have tried everything in my quest to stop snoring. My problem seems to stem from year round allergies making my nasel passages inflamed resulting in me using nasel sparays constantly which is something usually best avoided.
A freind put me onto a series of excercises which were written by people in the medical proffession and I began to breathe much easier after a few days of doing these excercises, my wife certainly noticed a difference. But I would suggest that if anyone has shared this problem that it may work for them too. So good luck with that one, but if you have no luck and have tried everything else then you should really seek further medical help to check for further problems. | | | | |
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