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YesOn2salsa Learn To Dance Studio
| 1176859 |
Virginia
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| 465844 |
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| $15 |
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| 81 |
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This item has expired
YesOn2salsa Learn 2 Dance studio would like to invite you to stop by and visit us. A curriculum of classes have been established to bring the art of creativity and movement to the Arlington community especializing in the art of dancing.
Instructors, Karen Aguilar (...... Orlando Machuca
and Ronald Rios plan to make your dancing experience fun and enjoyable. A variety of dance classes from Salsa, Mambo, Cha-Cha, and Hip-hop are available to introduce you to the world of dance.
Dance can be identified as a form of excercise to help with weight control, stress, balance, and posture, while allowing you to be as energetic as you like. Some estimate social levels of dancing burn 100-400 calories/hr, while competitive dancers burn 600+ calories/hr. Two to three hours of continuous social dancing can give you an excellent low-impact aerobic workout. Dancing is also a fun substitute for boring exercise programs designed for recovering surgery & heart patients.
If you are to dance well , it requires good posture, which helps you breath better, walk better and look and feel younger!
Finally, dancing is one of the few activities men and women can enjoy together. It allows people to dress up for an evening out. It’s a great way to meet people, make new friends and interact socially.
Join us and let’s begin a life journey of dancing and healthy living.
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